About DREW

Making Fitness Personal

As a single dad of 2 kids I understand the difficulties parents face when trying to reach their health and fitness goals. Always feeling like you are bottom of the priority pile and ensuring everyone but you is getting what they need.

Sound familiar?

Well I am here to tell you that self care isn't selfish, quite the opposite in fact! With a bulletproof self care routine you are better able to manage the complexities of parenthood and become a better parent on the whole. Increased energy, improved sleep, more tolerant, fitter, stronger, leaner, and more confident whilst also leading by example and ensuring our children's' future through leadership and showing them what is possible.